Fenella Lindsell

For over three decades, Fenella has been sharing her passion for yoga across South West London, currently guiding more than 150 students weekly through creative and accessible classes. Her teaching extends beyond the studio through international yoga retreats designed to welcome practitioners of every age and experience level.

Professional Journey

Fenella's yoga journey began 35 years ago with her certification through the British Wheel of Yoga. In 1996, she established The Art of Health, which grew to become London's premier complementary health and yoga centre during its seven-year run until 2003.

During this period, she created YogaBugs—an innovative story-based yoga programme for young children that gained national recognition through three appearances on BBC Two's Dragon's Den. The programme's success led to its expansion to Australia in 2010, and Fenella authored "The One Bug Your Kids Should Catch" published by Random House.

Her work has spanned diverse settings and populations:

• Collaborated with NHS initiatives focused on older adults through their Expert Patient's Group
• Delivered yoga instruction at a GP surgery for nearly two decades
• Contributed to Imperial College London's research examining yoga's benefits for expectant mothers

Fenella maintains her commitment to professional development through ongoing training with internationally recognised instructors and regular participation in workshops and festivals hosted by The British Wheel of Yoga and other leading teacher training bodies.

Teaching Philosophy & Specialisation

Today, Fenella focuses primarily on serving students over 50 who seek increased strength, improved flexibility, and effective stress management through breathwork and guided visualisation techniques. Her teaching style creates an inviting, nurturing environment that supports students' long-term wellness goals.

Every session revolves around a carefully chosen theme that connects physical practice with mental awareness, ensuring classes remain both purposeful and enjoyable. Fenella offers adaptations for newcomers alongside deeper variations for experienced practitioners, ensuring everyone finds their appropriate level of challenge.

How to Practice with Fenella

Students can connect with Fenella's teaching through multiple channels:

• In-person classes throughout London
• Online sessions through her Yoga at Home Classes platform
• Residential yoga holidays in the UK and international destinations

Her classes provide an accepting, non-judgmental environment where yoga adapts to each individual's current abilities while supporting their personal growth journey.

Supporting New Teachers

Beyond her regular teaching, Fenella mentors emerging yoga instructors, sharing practical insights on class design, student retention, and the lessons she's gathered throughout her extensive career.

Teaching Influences

Fenella's Hatha yoga approach draws from multiple respected traditions, particularly Iyengar, Ashtanga, and Jivamukti methodologies, creating a well-rounded practice that honours yoga's diverse lineages.