Ant Gammon
Pilates Consultant
Partnered with Integrated Physical Medicine by Naval Mair, Ant is a fully qualified BASI Intl Pilates teacher, working from a studio in the Royal Victoria Patriotic Building in Wandsworth.
Lessons will be 1x1 or 2x1 and specifically tailored for your needs.
Ant will help you improve your core strength, flexibility, or injury rehab.
Predominantly he uses Pilates equipment such as a Reformer, Cadillac, Wunda Chair, Ladder Barrel and a Spine Corrector.
Mat exercises will also be included in lessons.
There will be plenty of variety, fun and most of all conditioning.
He will also advise on what you can be doing at home to maintain the body (using bands, magic circles, foam rollers etc.)
Experienced & Knowledgeable
With 35 years of teaching experience and British Wheel of Yoga certification, Fenella brings deep expertise to every class
Warm and Welcoming
Because of 1x1 or 2x1 Ant will specifically tailor your lesson to your needs
Specialist in Pilates
Ant will help you improve your core strength, flexibility, or injury rehab.
Fun and Conditioning
Lots of variety, fun and most of all conditioning
